ABOUT THE PROGRAMME

I have seen so many people around me suffering from diseases like diabetes, imbalanced thyroid, irregular blood pressure, knee/ joint pains, breathing problems, or just general fatigue and low immunity, and they always ask me what they should do to keep it under control so that they can also enjoy a healthy life. I always recommend whatever and whenever I can, but half of the information can be lost in words and tran... I have seen so many people around me suffering from diseases like diabetes, imbalanced thyroid, irregular blood pressure, knee/ joint pains, breathing problems, or just general fatigue and low immunity, and they always ask me what they should do to keep it under control so that they can also enjoy a healthy life. I always recommend whatever and whenever I can, but half of the information can be lost in words and translations, so we thought why not create an entire series on this, and help as many people as we can without them having to go anywhere and with easy access. Believe me when I say that 50-60 minutes of yoga every day can significantly improve your lifestyle. Hence, I engineered this one, which we are calling Dr. Yoga, so let’s move forward towards a healthier, happier body. Read More