Energizing Hatha Yoga Volume 4 | Beginner And Intermediate
53 Min 33 Sec
ABOUT THE PROGRAMME
This is yet another mindfully created session that will help you to explore different parts of your body and keep you energized throughout the day. This practice has many twisting postures, which will also help to improve digestion and keep you away from stomach ailments. So come and indulge in this practice.