21 Days Yoga For Busy Women | Beginner And Intermediate
ABOUT THE PROGRAMME
These are bite sized 25 mins classes that are easily accessible for beginners to intermediate level practitioners and can easily fit into your busy schedule. If you are someone who has been looking to add a movement practice in your daily routine, then these classes are a great place to start. This program is divided in 21 days, a 3 week plan that will energise you, improve your mobility and strengthen your mind bo... Read More