Advanced yoga asanas, or postures, are typically more challenging and require a greater level of strength, flexibility, and concentration than beginner or intermediate-level asanas. These advanced poses often involve complex movements, deep stretches, and advanced balancing techniques. Some examples of advanced yoga asanas include: 1. Scorpion Pose (Vrschikasana): This pose involves balancing on the forearms while arching the back and bringing the feet towards the head. 2. Peacock Pose (Mayurasana): In this pose, the body is balanced on the hands with the elbows bent and the legs extended behind, resembling the shape of a peacock. 3. Eight-Angle Pose (Astavakrasana): This arm balance pose requires twisting the body and hooking one leg around the opposite arm while balancing on the hands. 4. Wheel Pose (Urdhva Dhanurasana): This backbend pose involves lifting the body off the ground with the hands and feet while arching the back. 5. Handstand (Adho Mukha Vrksasana): This inversion pose involves balancing the body upside down on the hands with the feet extended towards the sky. Advanced yoga asanas require a strong foundation in basic yoga poses, as well as a dedicated and consistent practice to develop the necessary strength, flexibility, and focus. It is important to approach advanced poses with caution, listening to your body and working with a qualified yoga instructor to ensure proper alignment and technique. Practicing advanced yoga poses can help to deepen your practice, challenge your body and mind, and cultivate a greater sense of awareness and mindfulness.