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Yoga for strength (Yoga)
Beginner to Intermediate
60 Min
Everyone
15
About session
Yoga for strength focuses on using body weight and functional movements to build muscular strength and endurance throughout the entire body with a special focus on arms and core strength. While yoga is often associated with flexibility and relaxation, it can also be a powerful tool for developing physical strength.
Benefits
- Improves Arm Strength
- Enhances core strength
- Mind body connection
- Better balance
membership Plans
Maximum Users : 4
Membership Benefits
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Utsav Unlimited
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