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Yogic Anatomy and Physiology (Coaching)
Beginner to Intermediate
60 Min
Everyone
22
About session
Anatomy and Physiology is one of the essential part of Yoga practice and one should know about the human body before learning Asana, Pranayam, Mudra, Bandha or any Kriya so that one can know that how it is made up and what are the attributes of different parts and organs of the body, and how does yoga bring change in the whole system of the human body.
Benefits
- Provides knowledge about every major and minor aspect of human body.
- Creates awareness about how any part moves and works with Yogic practice.
- Educates about the functioning of every organ and part of the body.
- It helps in clearing the fundamental concepts as to how our bodies function.
- Prevents injury during yoga practice.
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