Utsav Unlimited
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Yin Yoga (Yoga)
Beginner to Intermediate
60 Min
Everyone
22
About session
Yin Yoga is quiet contemplative practice. Yin Yoga works deeply into our body with passive longer held poses. Yin yoga targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, and the deep fascia networks of the body – rather than the muscles, bringing a deep relaxation, inducing calm and peace, reducing stress and anxiety.
Benefits
- Increases mindfulness and body awareness
- Reduces risk of injury
- Relaxed and harmonised body and mind.
- Release blocked energy
- Feel rejuvenated and energised.
- Improves quality of Sleep
membership Plans
Maximum Users : 4
Membership Benefits
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Utsav Unlimited
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Valid upto
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