Utsav Unlimited
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Energising Hatha Yoga (Yoga)
Intermediate to Advance
60 Min
Everyone
22
About session
Hatha Yoga focuses on physical health and mental well-being. A combination of physical postures (Asanas), breathing techniques (Pranayama) and Meditation (Dhyana) to bring about a balance in body, mind, heart and soul. An energizing practice to invigorate a healthy body, mental clarity, emotional balance and to induce a sense of calm and peace
Benefits
- Build Muscle Strength
- Treat Chronic body issues
- Improve Body Postures and Balance
- Reduce Weight
- Increase energy and Stamina.
- Increase willpower & Concentration
membership Plans
Maximum Users : 4
Membership Benefits
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Utsav Unlimited
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