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Breathwork and Meditation for Busy People

Category :Yoga

Language :Hindi, English

Duration :3.5 Hrs

Mode :Offline

Start Date :Apr 27, 2025 at 01:30 AM, Sunday

Price :₹799.00

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About

Are you constantly on the go and finding it hard to slow down? We get it - your hectic schedule makes it tough to find time to relax and recharge. But what if there was a way to bring calm into your daily routine without adding more stress to your plate?

 

Join us for an empowering workshop on Breathwork & Meditation for Busy People.

 

In this session, we’ll teach you simple, practical techniques to:


Reduce tension and chronic stress


Quickly unwind and relax


Boost creativity and productivity


Find stillness in the chaos of daily life

 

Whether you’re new to meditation or have tried it before, this workshop is designed for real life -no need to sit still for hours or follow complex rituals. Instead, we’ll explore active and passive meditation techniques that fit seamlessly into your busy lifestyle.

 

This workshop is facilitated by Viraj Malik, Founder of Utsav Yoga. Viraj discovered the art of meditation a decade ago and has since incorporated it into every aspect of his life. As a practicing yogi with extensive experience in both active and passive meditation techniques, he’s dedicated to helping others unlock the power of mindfulness, even in the busiest of times.

 

Date: 27th April
Time: 11:00 AM – 2:30 PM
Price: Rs.799

 

The workshop will be followed by a networking & sharing lunch, offering the opportunity to connect with others and share experiences.

 

Space is limited, so don’t miss out on this chance to transform your well-being and bring more peace into your everyday life.

 

Book Now!

 

RSVP: +91-9315816373 , +91-9354530610

Facilitators

Viraj Malik
Viraj Malik

Viraj is the founder of Utsav Yoga and PK Online, a successful digital media company.

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