Join us for an inspiring Women’s Day celebration filled with insightful conversations, breathtaking performances, nourishing food, and meaningful connections!

Agenda

5:00 PM – High Tea and Networking

• Connect with like-minded women, influencers, and wellness advocates.

5:30 PM – Panel Discussion: Beyond Beauty – Redefining Women’s Wellness in the Digital World
In the era of social media, where beauty and wellness standards can feel overwhelming, it's time to embrace true well-being beyond aesthetics. Our expert panel of wellness influencers, health advocates, and Ayurvedic experts will discuss:

• Moving beyond physical appearance to mental, emotional, and spiritual well-being
• Breaking beauty myths and embracing authenticity
• Navigating social media pressures while fostering real self-care
• Ayurveda and holistic health in modern lifestyles
• Empowering women through digital wellness

Moderated by: Dr. Aastha Dewan

Featuring: Supriya Nagpal, Mitushi Ajmera, Meher Banjaran, and Dr. Gargee Sharma

6:00 PM – 6:30 PM – Aerial Yoga Show: Strength, Grace & Empowerment

• Experience a captivating aerial yoga performance that symbolizes strength, resilience, and the beauty of movement.
• Let this performance inspire you to rise, flow, and embrace your inner power.

6:30 PM – 8:00 PM – Fun & Interactive Activities

• Sharing Circle & Open Mic – Stories of Strength & Gratitude
  • A safe and empowering space where women share personal transformation stories, challenges, and victories.
  • Participants will reflect on their journeys and express gratitude.
  • Open Mic: Share a poem, spoken word piece, or personal reflection on empowerment, self-love, and resilience.
• Dance Meditation
  • A free-flow movement session to embrace body positivity, self-expression, and joy.
  • Let go of inhibitions and move freely to uplifting music.
• Laughter Yoga
  • A fun, stress-relieving session designed to boost energy, release tension, and spread positivity through the power of laughter.
• Wellness Giveaway
  • Exciting gifts and surprises to celebrate your wellness journey.

Event Details

• Date: March 8, 2025
• Venue: Utsav Yoga, 202, Second Floor, M3M Cosmopolitan Mall, Gurgaon
• Fees: RS499

Celebrate, Connect & Elevate! Limited seats available – Book your spot now!

RSVP: +91-9315816373 , +91-9354530610