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Celebrating Women’s Day 2025

Category :Wellness

Language :Hindi, English

Duration :3 Hrs

Mode :Offline

Start Date :Mar 08, 2025 at 06:30 AM, Saturday

Price :₹499.00

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About

Women’s Day 2025 Celebration

Date: March 8, 2025
Venue: Utsav Yoga, 202, Second Floor, M3M Cosmopolitan Mall, Gurgaon
Fee: 499

5:00 PM | High Tea & Networking

  • Connect with like-minded women, influencers, and wellness advocates over a delightful tea session.

5:30 PM | Panel Discussion: Beyond Beauty – Redefining Women’s Wellness in the Digital World

In an era where social media sets unrealistic beauty and wellness standards, it’s time to redefine true well-being. Our expert panel of wellness influencers, health advocates, and Ayurvedic experts will discuss:

  • Moving beyond physical appearance to embrace mental, emotional, and spiritual well-being
  • Breaking beauty myths and embracing authenticity
  • Navigating social media pressures while fostering real self-care
  • Ayurveda and holistic health in modern lifestyles
  • Empowering women through digital wellness

Moderator: Dr. Aastha Dewan
Panelists: Supriya Nagpal, Mitushi Ajmera, Dr. Gargee Sharma, and Preeti Rao

6:00 PM – 6:30 PM | Aerial Yoga Performance: Strength, Grace & Empowerment

  • Be inspired by a breathtaking aerial yoga performance that embodies strength, resilience, and the beauty of movement.

6:30 PM – 8:00 PM | Fun & Interactive Activities

Sharing Circle & Open Mic – Stories of Strength & Gratitude

  • A safe and empowering space to share personal transformation stories, challenges, and victories.
  • Open Mic: Share a poem, spoken word, or personal reflection on empowerment, self-love, and resilience.

Dance Meditation

  • A free-flow movement session designed to embrace body positivity, self-expression, and joy.

Laughter Yoga

  • A fun, stress-relieving session to boost energy, release tension, and spread positivity through the power of laughter.

Wellness Giveaway

  • Exciting gifts and surprises to celebrate your wellness journey.

8:00 PM Onwards | Community Dinner

  • Enjoy a wholesome and nourishing dinner while connecting with fellow attendees in a warm and welcoming environment.

Limited seats available – Book your spot now!

RSVP: +91-9315816373, +91-9354530610

Facilitators

Dr. Aasthaa Dewan
Dr. Aasthaa Dewan

Aasthaa Dewan is a transformation coach & Founder of MBS Wellness LLP. She works in the area of enhancing happiness, confidence and satisfaction in the life of individuals.

Dr Gargee Shrimali
Dr Gargee Shrimali

Dr. Gargee Sharma, BAMS graduate from the esteemed National Institute of Ayurveda, Jaipur, and holder of a PGDHM from IICT, Lucknow, boasts 14 years of clinical Ayurvedic expertise. Having served in esteemed organizations like Shathayu Ayurveda and Patanjali, she specializes in addressing dosha imbalances, lifestyle disorders, and chronic ailments such as asthma and PCOD. Dr. Sharma's approach integrates personalized medicines, Panchakarma therapies, yoga, and lifestyle modifications. She actively conducts camps and workshops, promoting Ayurveda's holistic approach to well-being. Her dedication to excellence and compassionate care solidify her reputation as a trusted authority in Ayurvedic medicine.

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