Counseling, Coaching & Healing

Our Counseling, coaching and healing services is for progressive people who do not choose to suffer in silence and are ready to talk to experts who can counsel and coach to unleash your best potential in personal and professional life.

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Our Services

Relationship & Couple Counselling

Relationships offer wonderful benefits for well-being, life satisfaction, and stress management, but none are without their challenges. Working through marriage problems in a healthy way can be very difficult especially because stressors can come from many different sources.

Stress of fighting over money
Trouble with in-laws
Irritating habits of a spouse
Unequal division of household chores
Picking up old issues while fighting

Stress & Anxiety Counselling

Is there something that is a cause of stress in your life currently? It could work, could be past failures, past relationship baggage, inability to move on from the past and anxious about the future. If you are not feeling yourself lately and you can just say that something is not right, I am not this person, I was happier and want to be happier, then you know that some help can be great for you to be back to your happier self. It can help you create more ‘Emotional & Mental Strength’. Read More

Separation & Divorce Counselling

Relationships can be hard but breaking through it can be harder. Divorce, break up or separation leaves one with a lot of baggage, anger and inability to let go, forgive and move one.But isn’t that is exactly what one wants out of the separation. Seek help to really separate and liberate yourself from the past as ‘Physically you might have separated but mentally, it still hasn’t happened’. Read More

Grief & Loss Counselling

Death of a loved one is a painful experience and coping with grief, moving forward with life after the death of someone very close is even more difficult. If you are struggling with inability to focus on work, getting back to socializing, over thinking, of what else you could do or did not do, thought about why me, please do not hesitate to consider Grief Therapy and Counseling. Read More

Trauma Induced Depression Counselling

Trauma induced by an unexpected event, loss, failure may induce experiences like high level of fear, agony, and inability to forget and move on.Are you experiencing any of the following? If you are struggling with inability to focus on work, getting back to socializing, over thinking, guilt of what else you could do or did not do, thought about why me, please do not hesitate to consider Grief Therapy and Counseling.

Flashbacks (reliving the trauma as if it were happening now)
High levels of anxiety and fear
Avoiding the place where the trauma occurred
Emotional numbness/ disconnection from emotions
Unexplained physical problems
Negative self-beliefs such as “I am to blame” or “I am not valuable” or “I am worthless"
Inability to accept the ‘Loss’ and move on
Blaming self and unable to forgive

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Counsellor Speak

Dr Aasthaa Dewan

Aasthaa Dewan is a transformation coach & Founder of MBS Wellness LLP. She works in the area of enhancing happiness, confidence and satisfaction in the life of individuals. She uses scientific tools like subconscious mind reprogramming, Emotional Intelligence, Personality type decoding (DISC) and counseling to help people resolve their problems.

Her sessions focus on creating emotional and mental strength. She has been able have break through results through her blended approach of Coaching & Counseling. In her total work experience of 20 years, she has worked with prestigious organizations in management development roles. In the last 7 years, she is spreading benefits of coaching & counseling in schools, corporate, business houses and entrepreneurial communities.

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